Cafe Mojo Beats the January Blues!

The hectic weeks of the holidays are over.  The chaos in your home is finally cleaned up.  A new year has begun and you're ready to take on all your resolutions and make this the best year ever!  This sounds great, but many people get hit with the January Blues.

What are the January Blues?  It's a feeling of sadness that some people will feel after the new year.  It may be that the holidays did not live up to the person's high expectations.  Maybe the weeks of feeling cold and being indoors is starting to get overbearing.  Perhaps it is guilt and disappointment over the extra pounds put on during the holidays.  Whatever the reason, many people are just plain "down" during the month of January.

Doctors have offered suggestions on how to combat this feeling.  Yes, of course there are medications or light therapy, but most doctors see the value in just changing your mind set and putting yourself in happy environments. Fortunately for you, Cafe Mojo happens to offer a number of the top activities suggested by doctors!

Socialize more!  Hang out with friends or chat with new ones.  Cafe Mojo offers ample opportunities for this!  Come in to enjoy a meal or chat at the bar anytime or join us Tuesday - Saturday for our weekly events!  Trivia, bingo, karaoke and more will help stomp out the sadness and bring on the smiles!

Listen to invigorating music is another suggestion.  Well, Cafe Mojo is always rockin' a beat!  Also on Friday nights we have either karaoke or a live band.  Get up and sing a song and feel the blues melt away!

Add Omega 3's to your diet.  Enjoy one of our delicious chicken dishes, salads, or how about our fish taco?

If you're feeling a little down there is no better place to be than Cafe Mojo's!  If you're already feeling great, come down and spread your cheer!  We look forward to helping you make January a fabulous month!